Fresh Orzo Salad with Vegetables Recipe

Category:Salads & Side dishes

This colorful orzo salad is packed with fresh veggies like bell peppers, cucumbers, and cherry tomatoes. Tossed in a light dressing, it’s a joy for your taste buds!

This salad is perfect for warm days or as a side dish at picnics. I like to make extra so I can enjoy it for lunch the next day—yum! Just mix and munch! 🥗

Key Ingredients & Substitutions

Orzo Pasta: This small pasta resembles grains and works perfectly in salads. If orzo isn’t available, you can use quinoa or small-shaped pasta like ditalini or couscous for a different texture.

Cherry Tomatoes: Fresh cherry tomatoes add sweetness. If they’re out of season, you can substitute with sun-dried tomatoes or diced regular tomatoes, though fresh is best!

Cucumber: I like using English cucumbers for their crispiness and fewer seeds. If unavailable, any cucumber will do, but seedless varieties work best to keep the salad from getting watery.

Feta Cheese: This cheese adds a nice creamy and tangy flavor. If you want a dairy-free option, try using crumbled tofu with a bit of lemon juice or a dairy-free feta alternative.

Fresh Herbs: Parsley and basil provide a burst of freshness. You can mix and match with other herbs like dill or cilantro based on your flavor preference!

How Do I Properly Cook Orzo?

Cooking orzo may seem simple, but getting it perfectly al dente is key to a great salad. Here’s how:

  • Start by bringing water to a rolling boil. This helps the orzo cook evenly.
  • Add a pinch of salt to season the water as it adds flavor to the pasta.
  • Stir the orzo into the boiling water, and keep an eye on the time. Check the package for recommended cooking time, typically around 8-10 minutes.
  • Once cooked, drain the orzo immediately, then rinse under cold water. This halts cooking and ensures it doesn’t get mushy.

Following these tips ensures a perfect texture every time! Enjoy your fresh orzo salad! 🌿

Fresh Orzo Salad with Vegetables Recipe

Fresh Orzo Salad with Vegetables

Ingredients You’ll Need:

For the Salad:

  • 1 cup orzo pasta
  • 2 cups water (for cooking orzo)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped (optional)
  • 1/4 cup feta cheese, crumbled (optional)

For the Dressing:

  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon red wine vinegar
  • 1 garlic clove, minced
  • Salt and pepper to taste

How Much Time Will You Need?

This delicious fresh orzo salad takes about 15 minutes to prepare and another 30 minutes to chill. So, in total, you’re looking at about 45 minutes before it’s ready to serve! Perfect for a quick lunch or a delightful side dish for dinner.

Step-by-Step Instructions:

1. Cook the Orzo:

Start by bringing 2 cups of water to a boil in a medium saucepan. Add the orzo pasta and cook according to the package instructions, usually about 8-10 minutes, until it’s al dente. Once cooked, drain the orzo and rinse it under cold water to stop it from cooking further. Set it aside to cool.

2. Prepare the Vegetables:

While the orzo cools, grab a large mixing bowl and add the halved cherry tomatoes, diced cucumber, diced red bell pepper, finely chopped red onion, chopped parsley, and basil if you’re using it. Give it all a gentle stir to mix the veggies together.

3. Make the Dressing:

In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, red wine vinegar, minced garlic, and a pinch of salt and pepper. This will create a flavorful dressing for your salad!

4. Combine Everything:

Once the orzo has cooled, add it to the vegetable mixture in the large bowl. Pour the dressing over the orzo and veggies, and toss everything together gently until well combined. If you’re using feta cheese, sprinkle it on top and give it a light mix.

5. Chill and Serve:

To let all the flavors meld together, cover the bowl and refrigerate the salad for at least 30 minutes. When you’re ready to serve, you can enjoy it chilled or at room temperature. Dive in and savor this refreshing, vibrant orzo salad!

Fresh Orzo Salad with Vegetables Recipe

Frequently Asked Questions (FAQ) About Fresh Orzo Salad

Can I Use Whole Wheat Orzo Instead?

Absolutely! Whole wheat orzo is a great substitute, providing more fiber and a nutty flavor. The cooking time remains the same, so just follow the package instructions for best results!

How Long Can I Store Leftover Orzo Salad?

Leftover orzo salad can be stored in an airtight container in the refrigerator for up to 3 days. After that, the vegetables may start to lose their crispness, so it’s best to enjoy it fresh!

What Other Vegetables Can I Add?

The beauty of orzo salad is its versatility! Feel free to include diced bell peppers, shredded carrots, peas, or even roasted vegetables depending on your preference. Just keep the seasoning in mind, so everything complements well.

Can I Make This Salad Vegan?

Yes, you can easily make this salad vegan! Simply omit the feta cheese or replace it with a vegan cheese alternative. The salad will still be delicious and refreshing!

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