This baked cod is an easy dish that shines with simple flavors of lemon and garlic. It’s quick to prepare and has a lovely, light taste that everyone will enjoy!
I love how the lemon adds a nice zing, and the garlic gives it a warm touch. Pair it with some veggies, and you’ve got a yummy meal that feels fancy but is super simple!
Key Ingredients & Substitutions
Cod Fillets: Fresh cod is a great choice for this dish due to its mild flavor and flaky texture. If cod isn’t available, you can use other white fish like tilapia or haddock.
Olive Oil: This adds richness to the dish, but you can replace it with melted butter or avocado oil for a different flavor. Just keep in mind, olive oil pairs nicely with the lemon.
Garlic: Fresh garlic gives the best flavor, but powdered garlic can be a quick substitute in a pinch. I always prefer fresh for that vibrant taste.
Lemon: Fresh lemon juice and zest brighten up the cod. If you don’t have fresh lemons, bottled lemon juice can be used, but fresh is truly best for flavor.
How Do I Ensure the Cod is Perfectly Cooked?
Cooking cod perfectly helps it stay juicy and tender. Here’s how to do it:
- Preheat your oven as recommended. This helps give the fish a good sear and lock in moisture.
- Pat the fish dry before seasoning. This helps the oil and flavorings stick better.
- Check the doneness at around 10-12 minutes. Cod is done when it flakes easily with a fork and is no longer translucent.
- Don’t overcook! It only takes a few extra minutes to turn tender fish into dry fish.
Follow these tips, and you’ll have a deliciously baked cod every time!
Easy Baked Cod with Lemon and Garlic
Ingredients You’ll Need:
- 4 cod fillets (about 6 oz each)
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 lemon (zested and juiced)
- Salt and black pepper, to taste
- 1/4 teaspoon red pepper flakes (optional)
- 2 tablespoons fresh parsley, chopped
- Lemon slices, for garnish
How Much Time Will You Need?
This delightful baked cod recipe will take you about 10 minutes to prepare, plus an additional 12-15 minutes for baking. In no time, you’ll have a fresh and tasty dish ready to enjoy!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 400°F (200°C). This ensures your cod cooks evenly and quickly. While it heats up, you can get everything else ready!
2. Prepare the Fish:
Take your cod fillets and pat them dry with some paper towels. This helps get rid of excess moisture for better seasoning. Place the fillets evenly in a lightly greased baking dish or on parchment paper in the dish.
3. Mix the Flavorful Topping:
In a small bowl, mix together the olive oil, minced garlic, lemon zest, and lemon juice. Add a pinch of salt, black pepper, and, if you like a bit of heat, the red pepper flakes. Stir this mixture well so all the flavors combine beautifully.
4. Coat the Cod:
Now, take the lemon-garlic mixture and pour it over the cod fillets. Make sure to coat them evenly so every bite will be packed with flavor!
5. Bake:
Pop the baking dish into the preheated oven. Bake for about 12-15 minutes. The cod is done when it turns opaque and flakes easily with a fork—this is how you know it’s cooked just right!
6. Add the Finishing Touches:
Once cooked, carefully take the baking dish out of the oven. Sprinkle chopped fresh parsley over the fish for a lovely pop of color and freshness. Add some lemon slices on top or around the cod for an extra zesty touch.
7. Serve and Enjoy:
Serve your delicious baked cod immediately. It pairs perfectly with steamed vegetables, fluffy rice, or a light fresh salad. Enjoy the flavors of lemon and garlic in every bite!
Enjoy your flavorful and moist baked cod with the brightness of lemon and aromatic garlic!
FAQ for Easy Baked Cod with Lemon and Garlic
Can I Use Frozen Cod for This Recipe?
Yes, you can use frozen cod! Just make sure to thaw it completely before baking. You can thaw it overnight in the refrigerator or quickly in a sealed bag submerged in cold water. Pat it dry before seasoning to ensure the flavors stick.
What Can I Use Instead of Olive Oil?
If you don’t have olive oil on hand, you can substitute it with melted butter or avocado oil. Both will still provide a lovely richness to the dish, but remember that olive oil adds a special flavor that complements the lemon well!
How Can I Adjust the Spice Level?
If you prefer a milder dish, simply omit the red pepper flakes. For more heat, feel free to add a bit more or toss in some fresh diced chili peppers. Adjust to your taste for the perfect kick!
What Are the Best Ways to Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, use the microwave or gently warm in a skillet over low heat to avoid drying out the fish. You can add a splash of lemon juice for extra flavor when reheating.
