These Greek chicken bowls are fresh and full of flavor! They’re packed with juicy chicken, crunchy veggies, and creamy feta cheese. It’s like a little taste of the Mediterranean in a bowl!
I love how you can mix and match your toppings. Sometimes I pile on the olives, and other times I go heavy on the tzatziki sauce. Who knew healthy could taste this good? 😋
Key Ingredients & Substitutions
Chicken: Boneless, skinless chicken breasts are tender and easy to cook. If you’re looking for a leaner option, turkey breast works well too. Plus, you can use leftover rotisserie chicken for a quick meal!
Couscous: I chose couscous for its quick cooking time and fluffy texture. If you’re gluten-free, try quinoa or brown rice as alternatives. They both bring their own unique flavors!
Feta Cheese: Crumbled feta adds a tangy kick. If you’re dairy-free, try a plant-based feta or omit it altogether and maybe use some avocado for creaminess.
Olive Oil: This is perfect for the marinade, giving the chicken flavor and moisture. Avocado oil is a great substitute if you want a higher smoke point and similar taste.
How Do I Get My Chicken Perfectly Cooked and Juicy?
Grilling or searing chicken can be tricky, but it’s all about the timing. Here are some steps to ensure it’s perfectly cooked:
- Always preheat your grill or skillet to medium-high before adding the chicken. This gives a nice sear and keeps the juices in.
- Cook for around 5-7 minutes on each side, but check for doneness with a meat thermometer (should be 165°F).
- Don’t skip resting the chicken! Let it rest for about 5 minutes after cooking. This lets the juices redistribute, making it moist and tender.
Using these simple tips will help you nail the chicken every time. Enjoy your delicious Greek chicken bowls!
Greek Chicken Bowls
Ingredients You’ll Need:
For the Chicken:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and black pepper, to taste
For the Bowl:
- 1 cup cooked couscous
- 1 cup fresh spinach leaves
- 1/2 cup cherry tomatoes, quartered
- 1/2 cup cucumber, sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup Kalamata olives
- 1/2 cup broccoli florets, steamed or raw
- 1/2 cup crumbled feta cheese
For the Dressing:
- Juice of 1 lemon
- 1 tablespoon red wine vinegar
Optional:
- Tzatziki sauce for serving
How Much Time Will You Need?
This delicious Greek chicken bowl takes about 30 minutes to prepare—from marinating the chicken to assembling your bowl. It’s a quick and easy meal that’s perfect for busy weekdays!
Step-by-Step Instructions:
1. Marinade the Chicken:
Start by mixing the olive oil, dried oregano, garlic powder, salt, and black pepper in a small bowl. Massage this mix evenly over both sides of the chicken breasts, ensuring every bit is covered for lots of flavor.
2. Cook the Chicken:
Heat a grill pan or skillet over medium-high heat. Grill or sear the chicken breasts for around 5-7 minutes on each side. You’ll know they’re ready when the internal temperature reaches 165°F (74°C) and the chicken has a beautiful golden brown color. Once cooked, take the chicken off the heat and let it rest for about 5 minutes before slicing it into strips.
3. Prepare the Couscous:
While the chicken is cooking, prepare the couscous according to the package instructions. Once it’s ready, fluff it with a fork and let it cool a bit before using it in your bowls.
4. Assemble the Bowls:
Start by layering fresh spinach leaves at the bottom of your serving bowls. Next, evenly distribute the cooked couscous onto the spinach. Top it with broccoli florets, cherry tomatoes, cucumber slices, red onion, and Kalamata olives for a colorful and nutritious look.
5. Add the Chicken and Toppings:
Place the sliced chicken breasts right on top of your colorful salad. Finish by sprinkling crumbled feta cheese over everything for that tangy flavor burst!
6. Dress and Serve:
Drizzle the lemon juice and red wine vinegar over each bowl for a refreshing zing. If you like, serve with a dollop of tzatziki sauce on the side for even more flavor. Enjoy your fresh and vibrant Greek Chicken Bowls!
Bon Appétit! Enjoy the Mediterranean goodness in every bite!
Can I Use Other Grains Instead of Couscous?
Absolutely! If you’re not a fan of couscous or want a healthier option, feel free to substitute it with quinoa, brown rice, or even farro. Just be sure to adjust cooking times based on your chosen grain!
Can I Make This Recipe Ahead of Time?
Yes, you can! You can cook the chicken and prepare the couscous a day in advance. Just store them separately in the fridge. When you’re ready to eat, just assemble the bowls and enjoy fresh!
How Should I Store Leftovers?
Store leftovers in airtight containers in the fridge for up to 3 days. It’s best to keep the components separate if possible to maintain freshness—especially the mixed greens. Simply reheat the chicken and couscous when you’re ready to eat!
What Vegetables Can I Add or Substitute?
Feel free to get creative! You can add bell peppers, shredded carrots, or even artichoke hearts. Just make sure to balance any new flavors so they complement the taste of the chicken and dressing.
