This Pumpkin Bolognese is a cozy twist on a classic dish. It’s made with sweet pumpkin, hearty tomatoes, and warming spices, making it perfect for chilly nights.
And let’s be real, who can resist that creamy sauce? I love tossing it over pasta and feeling like a chef. Plus, it’s a sneaky way to get some veggies in! 🍂🍝
Key Ingredients & Substitutions
Ground Beef or Italian Sausage: Both options add flavorful richness. You can use ground turkey or chicken for a lighter version. For a vegetarian twist, try lentils or a mix of mushrooms.
Pumpkin Puree: Canned pumpkin is super convenient, but if you have fresh pumpkin, just roast and puree it. For a different flavor, sweet potatoes also work nicely.
Tomatoes: Crushed tomatoes add depth. If you prefer fresh, use about 3-4 ripe tomatoes, diced. Just remember to remove the seeds for a smoother sauce.
Wine: Dry white or red wine enhances the sauce’s flavor. If you don’t want to use wine, substitute with extra broth or a splash of balsamic vinegar for acidity.
Heavy Cream or Milk: For a dairy-free option, coconut milk would add creaminess without the dairy flavor. You can also skip the cream for a lighter sauce.
How Do I Make Sure My Sauce Is Flavorful?
To achieve maximum flavor, focus on proper seasoning and simmering. Here’s how to do it:
- Start by sautéing onions, garlic, carrots, and celery. This mix, called mirepoix, creates a tasty base.
- Don’t rush the browning process of the meat. It adds color and flavor. Break it into small pieces for even cooking.
- When adding wine, let it simmer to reduce. This enhances the overall flavor without the alcohol.
- Simmer the sauce for 20-25 minutes. This allows the flavors to meld beautifully. Stir occasionally to prevent sticking.
With these tips, your Pumpkin Bolognese will be deliciously tempting every time! Enjoy cooking and savoring a bowl of this pasta dish!

How to Make Pumpkin Bolognese
Ingredients You’ll Need:
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 carrot, finely chopped
- 1 celery stalk, finely chopped
- 1 pound (450g) ground beef or Italian sausage
- 1 cup pumpkin puree (canned or fresh cooked)
- 1 (14 oz) can crushed tomatoes
- 1/2 cup dry white wine or red wine
- 1/2 cup beef or vegetable broth
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and freshly ground black pepper, to taste
- 1/4 cup heavy cream or whole milk
- Grated Parmesan cheese, for serving
- Fresh sage leaves, for garnish
- 12 oz (340g) spaghetti or tagliatelle pasta
How Much Time Will You Need?
This recipe takes about 15 minutes of prep time and around 30 minutes of cooking time. So, you’ll have a delicious meal ready in about 45 minutes—perfect for a cozy dinner!
Step-by-Step Instructions:
1. Sauté the Vegetables:
First, heat the olive oil in a large skillet or saucepan over medium heat. Then, add the chopped onion, carrot, and celery. Sauté these veggies for about 5-7 minutes until they are softened and fragrant.
2. Add Garlic:
Next, toss in the minced garlic and cook for another minute until it smells amazing. Garlic adds so much flavor!
3. Brown the Meat:
Now, add the ground beef or Italian sausage to the pan. Cook it, breaking it apart with a spoon, until it’s browned and fully cooked, which should take about 8-10 minutes.
4. Add the Wine:
Pour in your wine of choice. Scrape the bottom of the pan to release any delicious browned bits. Let it simmer for 2-3 minutes until most of the wine cooks off.
5. Create the Saucy Base:
Stir in the pumpkin puree, crushed tomatoes, and broth. Then, add the dried oregano and thyme. Season everything with salt and pepper to taste. This is where the magic happens!
6. Simmer the Sauce:
Lower the heat and let the sauce simmer gently for 20-25 minutes. Stir occasionally to meld the flavors together perfectly.
7. Cook the Pasta:
While the sauce is simmering, cook your spaghetti or tagliatelle in salted boiling water according to the package instructions. Once cooked, drain and set aside.
8. Add Creaminess:
In the last 5 minutes of cooking your sauce, stir in the heavy cream or whole milk. This will make the sauce extra creamy and delicious!
9. Combine Pasta & Sauce:
Now, toss the cooked pasta with the pumpkin Bolognese sauce until it’s all well coated.
10. Serve and Enjoy:
Serve your Pumpkin Bolognese immediately. Don’t forget to garnish with grated Parmesan cheese and fresh sage leaves. Optionally, drizzle a little olive oil on top for extra richness. Dig in and enjoy your cozy dish!
This Pumpkin Bolognese brings a comforting touch to your dinner table. Pair it with your favorite red wine and savor the deliciousness! 🍂🍝
img src=”https://panandplate.com/wp-content/uploads/2025/09/pumpkin-bolognese.webp” alt=””>
Can I Use a Different Type of Meat?
Absolutely! Ground turkey or chicken are great alternatives for a lighter dish. If you want a vegetarian option, consider using lentils or chopped mushrooms instead of meat.
How Do I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of broth or water to keep it moist.
Can I Make This Dish Ahead of Time?
Yes, you can prepare the sauce a day in advance and store it in the fridge. Just reheat it on the stove before tossing it with freshly cooked pasta.
What Should I Serve with Pumpkin Bolognese?
This dish pairs well with a simple green salad or some crusty garlic bread. A glass of red wine is also a lovely addition to enhance the meal!



